The Positive Effects Of Garcinia Cambogia In Weight Loss

Some months ago, Dr Oz featured a product called Garcinia Cambogia on his television show, and gave the results of some studies that showed how people had lost weight by taking the product. The supplement literally jumped off of the shelf, as sales soared, and continues to do so because the product really does work.

Garcinia Cambogia lean is made from the Tamarind fruit, which grows in Southeast Asia, and has been a major part of the diet in that area of the world for a long number of years. It contains a substance that is called Hydroxycitric acid, which slows down the bodily function of absorption of fat and its storage. It also works on fat that is already stored in fat cells in the body by metabolizing them which turns them into energy. It also helps to move fat out of the body through the digestive system.

People do not lose a lot of weight right off the bat, as the human body will initially replace the lost fat with lean muscle, but that has a limit and then it will start burning off the fat. Muscle weighs more than fat, so up front the pounds come off slowly. You will notice the inches will fall off though.

People like this product too, because they really do not have to change the way they eat too much because the supplement does all the work. They have said, however that the lose their cravings for sugar and salty processed foods, giving over to more desire for vegetables, fruits, and leaner types of meats such as fish and chicken.

The product is sold in capsule form and the dosage is two capsules taken about an hour before meals, twice a day. If you are considering the thought that losing some weight would be a good thing for you, Garcinia Cambogia might be a good move.